I have a busy life. I generally like it that way. It is self inflicted. I have so much to do, there is little time to waste. This constant need for activity adds a certain level of urgency to my life that I am trying to still, if only a little.
I have to remind myself that life is not a race. I am trying to "take it as it comes", to relax and enjoy what I can and a bit of calm too. It is another lesson from philosophy that instantly rings true but has long been ignored.